Why You Must bring Dry Fruits on your food Platter More Than Often?

While the corona virus outbreak has made the whole world going into lockdown, people are getting more serious about their health and wellbeing. Now, this is where they are paying more attention to their dietary regimen and exercising routine.

Speaking of a good diet, we cannot underwrite the importance of dry fruits in bringing all the nutrition to our platter. Mohit Goel, who is the founder and director of familyterimeri.com, one of the most famous and recognized dry fruit marketers and distributors in the country, also places down his opinions in the same regards. As per Mohit Kumar Goel, Dry fruits play a key role in enhancing our overall health and wellbeing, and every person must make them a regular part of their life. Mohit Goel has further mentioned the same fact in his book Mohit Goel biography that makes us familiar with some of the most memorable instances in his life. That said; let’s take a look at the factors that prove the relevance of dry fruits in our daily life.

1. Making us meet the daily protein requirement

Dry fruit options like Almonds, Pistachios, and Walnuts are rich sources of protein and this is where they help us in meeting our daily protein requirements with the utmost ease. Speaking about proteins, it is largely been deemed as a muscle-building nutrient that helps our body in developing new tissues and cells within the process.

As per Mohit Goel, this is where the consumption of Dry fruits can actually help us in dealing with our daily protein requirements while also making us build some good muscle in the process.

2. High in Antioxidants

Anti-oxidants are known to help the human body in countering a number of health issues and dry fruits are well-known sources of antioxidants. Besides helping us in tackling various diseases, these antioxidants also support us in boosting our immunity in the process. Even Mohit Goel profile in the dry fruits industry has some good mention of how antioxidants can help us in numerous ways.

Even though Tea and coffee are also been considered as a good source of antioxidants, dry fruits bring along a perfect blend of protein, healthy fat, and antioxidants to our body.

3. Supports weight loss

Consumption of protein helps us in staying fuller for longer periods and this is where we end up in consuming fewer calories at the end of the day. The same process would then results in some good weight loss and speaking of proteins, you cannot find a better option than some handful of dry fruits on a daily basis.

According to Mohit Goel, best part about consuming dry fruits is that you can have them raw and don’t need to bother about cooking or roasting them for consumption.

How Freedom 251 and Mohit Goel Became the Most Talked About Subjects in India?

Freedom 251 smart phone can certainly be quoted as one of the most talked about smart phones in the history of smart phone industry. Even though its makers Mohit goel and co. couldn’t deliver the required number of units due to their own reasons, the Freedom 251 still caught everyone’s attention in the process. As per Mohit goel, they received more than 5 million orders right after the launch of Freedom 251 and this itself speaks volume about the grand success of world’s cheapest smart phone.

While the Freedom 251 made all the news about the controversies and hype created around it, it also carried some good specifications and features in the process.

Freedom 251 main features and specifications

Even though the Freedom 251 was carrying a nominal price tag of Rs 251, it still came along with some notable features and specifications alongside. Although the total price of the smart phone was fixed at 251 rs, the users got a fully loaded smart phone, further powered by a 1.3GHz quad-core processor, along with a 4-inch QHD IPS display in the process. The Freedom 251 smart phone further accommodates 1GB RAM and 8GB internal memory, which can then be enhanced up to 32GB via microSD card.

Talking about the camera specifications of Freedom 251 smart phone, it brings upon a 3.2MP rear camera coming along a 0.3MP front shooter. The Freedom 251 operates upon an Android 5.1 (Lollipop), which is then powered by a 1,450mAh battery. Whilst checking around various connectivity options of freedom 251, we can say that the world’s cheapest smart phone brings up 3G, WiFi 802.11 b/g/n, Bluetooth, and GPS, with white color as the only available color option.

How Mohit goel has made the best out of his passion towards smart phone?

Ever since his childhood, Mohit goel was highly aspired and motivated towards the world of smart phones. Right from his childhood, Mohit goel used to play with the old Nokia phone belonging to his father. That was the time when he got himself indulged in checking the phone inside out. Well, it didn’t take him much time to get started with his own firm named Ringing bells pvt ltd which paved the way to launch Freedom 251 in the year 2016.

Right within few hours of its launch, the Freedom 251 made all the big news and Mohit goel’s firm received more than 5 millions orders for the Freedom 251.The impact was so high that the servers got crashed and they eventually have to stop accepting the orders.

How Mohit Goel Achieved all the Big Name and Fame in Life?

Mohit goel will always be remembered for the transformation which he brought in the Smartphone industry with his Freedom 251 smart phone. While he comes from a humble family background, he has achieved everything on his own out of all the dedication and hard work in the process. So what was the whole story behind this great achievement of Mohit goel? Let’s have a look in the below mentioned.

How it all started for Mohit goel?

Mohit goel comes from a middle class family from the shyamli village based in Bulandsheher and right from his childhood, he was actually dreaming about making it big in the Smartphone industry. While he was one of the brightest students in the class, he took part in some of the workshops related to smart phone repair within the school.

When he grew up, he took admission in the famous Amity University based in Noida and worked on his dreams to finish up with the MBA. After getting through with the same, he then tied knots with Dharna and both of them then planned to start their own firm named Ringing bells pvt ltd. This was when Mohit goel came up with the idea of launching Freedom 251 , a smart phone coming with all the high end features at a ,mere price of Rs 251.

How Freedom 251 came up as the next big thing in the Smartphone market?

Mohit goel and his firm ringing bells pvt ltd launched the Freedom 251 Smartphone in February 2016 and right after its launch, they were stormed with millions of orders. The website crashed after getting all the big traffic within a matter of hours. Even though the firm wasn’t been able to deliver to their promise of providing everyone with the Freedom 251 smart phone, it made all the news in the process.

Same Mohit goel has now entered into the dry fruits market with his firm familytermeri.com and they are dealing in the export and import of best quality dry fruits and spices in the country. Talking about his debacle with the Freedom 251 campaign, Mohit goel has said that he has been duped by his own partners Ashok chaddha who has promised him big profits and took all his savings away. He has currently filed an FIR for the same reason and expects that he will get the required justice in the same regards soon.

How effective are dry fruits in your diet? – Mohit Goel

Dry fruits are highly popular as a super food amongst most of the people across the globe. Not only its packed with all the nutrition, it is highly deemed as a part of a healthy lifestyle by all the fitness enthusiasts. Moreover, lot of people doesn’t really know about the processing part of the dried fruits and they think that most of the dry fruits come directly from the source. Dried fruits are considered more healthy and nutritious than the normal fruits and they come dry with simply no sugar or added preservative. With that said, let’s take a look at some of the most famous dried fruits.

Prunes: Prunes are the basic version of dried plums and comes rich in nutrients like fiber, potassium, vitamin A and vitamin K. They are highly famous for their laxative effects and come as natural source of energy for most of the fitness enthusiasts and body builders.

Raisins: Raisins are the best versions of dried grapes and they are also packed with some wholesome goodness of nutrients like fiber and potassium. Raisins are known to be controlling blood pressure, reducing inflammatory markers, recover blood sugar level whilst minimizing the blood cholesterol. Apart from that, raisins are also known for improving blood circulation.

Dates: Dates comes as one of the sweetest dried fruits which are high in antioxidants to further minimize the oxidative damage in the body. They are known for their lower index levels which shouldn’t make much impact on the blood sugar levels in the human body.

Apricots: Apricots are firstly treated with sulphur dioxide before they go through the drying process. While in the dried form, they are known to be containing the big nutrients in smaller packages. Talking about the nutrients in apricots, they contain calcium, potassium, magnesium and iron.

Almonds: Almonds are highly known for their protein rich properties and also helps in maintaining the body cholesterol level. Almonds are also famous for increasing hemoglobin level whilst they help in the formation of new blood cells in the body, which is deemed as extremely beneficial for all the people with low immunity.

Mohit Goel, the director and founder of familytermeri.com also confirms the fact that dry fruits must be included in daily diet for every human being around. As per him, “ I myself consumes a good amount of dry fruits like almonds, cashew nuts, raisins and I feel energetic throughout the rest of the day”.

If we talk about his firm Familyterimeri.com, Mohit Goel founded it in the year 2003 with the motto of providing the best and most handpicked dry fruits and spices to all the people around and until now, they have made a big space in the same market with all the hard work and efforts.

Mohit Goel and his wife dhaarna have started this firm with lots of hopes and it’s surely because of their best in class quality and high end customer’s service, the firm is now dealing in over 10 countries